Caring for the Caregiver Conference
Sisters , Karen and Debra  Carter, Co-Founders of Phenomenal Women Empowerment Connections, LLC will be hosting a wellness conference on January 27, 2018 at...
Dehya Yoga Studios Starts A Wellness Movement in Laurelton
The BSMART Action News Crew interviewed Ms. Francella of Dehya Yoga Studios about the opening of the first Yoga studio in Laurelton and the...
What Yoga Means To Me
In just a few days, it will be one month since the doors of DehyaYogaStudios has opened. I remember beating the pavement, calling the...
Dehya Yoga Studios Launches a Wellness Movement in Laurelton
Dehya Yoga Studios held an open house on October 21, 2017, providing free yoga classes to encourage residents to participate in their wellness movement....
It’s Spring: Time to Get your Walk On !
By: Cheryl Mitchell, IFTA Certified Group Fitness Instructor
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When The Sun Met The Moon ( A Tai Chi Testimony...
              Tai Chi was added into my arsenal of styles later in life though always having admiration for it. Available time to learn tai...
Let’s Talk Wellness @ IS 270
Black Spectrum Theatre's Entertainment Careers After School Program(ECAP) at PS/IS 270 in partnership with the school will host "Let's Talk Wellness" a discussion on...
Does Obamacare Really Provide Care?
If you ask residents of Queens about the Affordable Care Act (ACA), they would scarcely be able to tell what it is. Although most...
WHAT’S IN THE NUMBERS ?
By: Cheryl Mitchell, IFTA Certified Group Fitness Instructor
January 2017
You’re at the doctor’s office for your yearly physical. The doctor or the medical assistant wraps...
Staying Active During the Winter Season
January 2017
The winter weather has arrived and will be here for the next few months. The severe drop in temperature , snow, icy rain,...
