Tag: health
Laurelton Scoop.
2020 has brought a series of confusion, loss, success, trial & error, along with some lessons. If anything, people can attest to the fact...
Be In Good Health.
Fruits and veggies are the best choices to stay healthy. Leah Fontan owner of Be In Good Health located on Merrick Blvd. in Queens...
Call To Action…Calling All South East Queens Residents To Volunteer...
We all need somebody to lean on. In these challenging times, let's come together and remember the anchors of our community, our Seniors. South...
Move Your Body!!! Affordable Zumba Class In Laurelton! Only $5 ...
Join the Cheryl Mitchell for Zumba on Mondays at the Linden SDA School on Mondays starting at 6PM for ONLY $5!!
Dehya Yoga Studios Launches a Wellness Movement in Laurelton
Dehya Yoga Studios held an open house on October 21, 2017, providing free yoga classes to encourage residents to participate in their wellness movement....
Let’s Talk Wellness @ IS 270
Black Spectrum Theatre's Entertainment Careers After School Program(ECAP) at PS/IS 270 in partnership with the school will host "Let's Talk Wellness" a discussion on...
Balancing Act
By: Cheryl Mitchell, IFTA Certified Group Fitness Instructor
February 2017
One of the main changes our bodies experience as we age is loss of muscle mass....
